{"id":1346,"date":"2020-03-30T17:34:44","date_gmt":"2020-03-30T15:34:44","guid":{"rendered":"http:\/\/www.comestarebene.com\/?p=1346"},"modified":"2023-07-18T13:18:56","modified_gmt":"2023-07-18T11:18:56","slug":"stopping-movement-training-in-diretta-da-torino","status":"publish","type":"post","link":"https:\/\/www.comestarebene.com\/en\/stopping-movement-training-in-diretta-da-torino\/","title":{"rendered":"Lezione gratuita di Stopping Movement"},"content":{"rendered":"
\"Stopping<\/figure>\n\n\n\n

Stopping Movement Lesson – Lezione gratuita condotta da Serena e Gianfranco, trainer certificati del Metodo Grinberg.
Una lezione gratuita di Stopping Movement per lavorare con attenzione, rompere gli schemi di respirazione e lasciare fluire nel corpo tutto quello che stiamo accumulando sotto forma di tensioni, sforzi, pensieri e preoccupazioni per recuperare energia. <\/p>\n\n\n\n

Lezione aperta a tutti, anche a chi non l’ha mai fatto o non lo conosce. Leggi cos’\u00e8<\/a><\/p>\n\n\n\n

SABATO 4 APRILE 2020 DALLE 11.00 ALLE 12.15
<\/strong>Scrivetemi per ricevere il Link per connettervi, su Messenger o su Whatsapp 3479828136. Seguite l’evento su Facebook: <\/p>\n\n\n\n

https:\/\/www.facebook.com\/events\/524313991838932\/<\/a> <\/p>\n\n\n\n

We will give instructions in ITALIAN and ENGLISH, spread the word and invite your friends to join us for the Stopping Movement Lesson<\/strong><\/p>\n\n\n\n

Necessario:
– un tappetino, se ce l’avete
– una coperta
– l’app Zoom sul telefono o sul computer o sul tablet
– calze antiscivolo o piedi scalzi <\/p>\n\n\n\n

\"Buy<\/figure>
\n\n

Alcune persone ci hanno chiesto come sostenerci per il nostro lavoro e a noi \u00e8 venuto in mente di aprire una pagina su Buy me a coffee<\/a>. \nSe vuoi sostenerci, ma preferisci farlo in un altro modo, contattaci. Grazie. <\/p>\n\n<\/div><\/div>\n\n\n\n

CHE COS’\u00c8 LO STOPPING MOVEMENT<\/a>
<\/strong>Si tratta di una disciplina corporea che si fa con la musica: a ogni pulsazione corrisponde uno Stop, dopo ogni Stop inizia un nuovo movimento, mai identico al precedente. Il corpo si muove come ne ha voglia, senza coreografie.
L’OBIETTIVO DELLO STOPPING MOVEMENT
<\/strong>L’obiettivo \u00e8 rompere gli schemi della mente con il movimento per agire sul corpo per ritrovare energia, flessibilit\u00e0, maggiore salute e rilassarti in modo attivo per stare nel qui-e-ora.
IL CONCETTO DI STOP
<\/strong>A ogni pulsazione della musica corrisponde uno Stop, dopo ogni Stop inizia un movimento nuovo, mai identico al precedente. Il corpo si muove in libert\u00e0, senza pensare a cosa \u00e8 giusto o sbagliato.
A COSA SERVE
<\/strong>non-repetitive movement allows release of tension in joints and strains
– aumentare il livello di energia e il silenzio della mente
reduce the frequency and intensity of recurring symptoms
– sviluppare la percezione e allenare il qui-e-ora
<\/p>","protected":false},"excerpt":{"rendered":"

Stopping Movement Lesson – Lezione gratuita condotta da Serena e Gianfranco, trainer certificati del Metodo Grinberg. Una lezione gratuita di Stopping Movement per lavorare con attenzione, rompere gli schemi di respirazione e lasciare fluire nel corpo tutto quello che stiamo accumulando sotto forma di tensioni, sforzi, pensieri e preoccupazioni per recuperare energia. Lezione aperta a 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