Let's work together with
FOOTWORK
Footwork is a technique developed by Avi Grinberg within the methodology of the same name. It derives from the combination of holistic reflexology and bodylearning, the body's ability to learn through physical attention and experience.
Physical attention combined with touch techniques on the feet can affect the whole body; as a result, the body can regain its natural and innate ability to heal, rest, and restore energy to improve the state of well-being and health.
A path from the feet to the head to rediscover the natural qualities of the body
Who it is suitable for:
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Anyone suffering from . a chronic pain condition..
In our personal and professional experience, Footwork represents one of the most effective techniques for transforming pain. - those who suffer from chronic disorders that reduce quality of life; for example, chronic constipation, allergies, migraines, insomnia, to name a few. These disorders do not kill, but they do make people sick. Many people suffer from these recurring disorders, and although they get used to living with them, they are limiting because they reduce energy and vitality levels. Footwork is a way to find relief and learn how to manage them.
- those who live under stress, who continually experience worry, anxiety and fatigue. These are usually not even considered physical conditions; Footwork can be very effective because it increases physicality, a quality that is often lacking when one is overstressed.
- those who are going through a difficult time, such as emotional pain, loss, or anxiety or panic attacks. Using Footwork to bring attention to the body can allow you to go through the experience with much more ease. We have used Footwork immediately after surgery, after an accident or in many other intense situations with excellent results for quick and precise recovery.
- children and the elders. Practicing Footwork will improve their vitality and well-being. Children simply love it; letting the body work for them is easy and natural.
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those who are in therapy for problems with depression, panic attacks, anxiety, restlessness, etc.
Many times the physicality you learn through Footwork is exactly what the body needs. - who wants to improve their attention, including those who practice yoga, meditation. martial arts, dance, music, etc... Footwork is a way to train body awareness. It’s a way to learn how to shift attention and expand it to the whole body and surroundings.
- who want to follow an ongoing process to prevent burnout, exhaustion and other harmful physical conditions. Instead of receiving treatments, people learn tools that they can apply in their daily lives, which come in useful in times of crisis and to prevent stress build-up.
- students, executives and artists, and anyone else who wants to improve clarity and the ability to think— qualities that are achieved when our bodies are balanced. Receiving a session once a week, just as some people receive regular massage, can greatly improve the ability to concentrate and other cognitive faculties.
Footwork is a non-invasive, but powerful and effective learning technique.
IMPORTANT: Footwork is neither medical nor psychological therapy and does not replace any kind of treatment or care; in some cases it can be a valuable support to them.